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IOP

Intensive Outpatient Program

3–5 days a week of group, individual, and family therapy — designed to fit your real life.

IOP is the right level of care for people stepping down from residential or PHP, and for many people entering treatment for the first time. Recovery Compass IOP combines evidence-based group therapy, individual sessions, and family work — without requiring you to leave your job, school, or home.

  • 3–5 days per week
  • Day & evening tracks
  • Individual & group therapy
  • Family therapy
  • Relapse prevention
  • Insurance covered

Flexible schedule

Daytime and evening tracks so you can keep working or studying.

Skills-focused groups

CBT, DBT, relapse-prevention, and trauma-informed programming.

Individual therapy

Weekly one-on-one work with your primary therapist.

Family integration

Regular family sessions to strengthen your support system.

Frequently Asked Questions

Typically 8–12 weeks, then stepdown to standard outpatient care.

Ready to take the first step?

Speak with a Recovery Compass admissions counselor today — confidential and free.